
IT’S NEVER TOO LATE.
The Helen & Mt Podcast
WELCOME TO
THE HELEN & MT PODCAST
At The Helen & Mt Podcast, we believe it is never too late. In a world that often focuses on aging and imposes limiting beliefs about what is possible, we are here to remind you that your journey is ongoing, and that you deserve to live fully and unapologetically.
Through inspiring conversations with our guests, we share stories of resilience, transformation, and courage. Our hope is that you walk away feeling empowered to embrace life’s challenges, knowing that the most difficult moments are often where we grow the most.
Whether you dream of running a marathon, changing careers, starting a new relationship, or letting go of what no longer serves you, you have the power to make it happen. We’re here to support and encourage you every step of the way as you step into your power and create the life you truly want. It really is, never too late.
FAVORITE EPISODES
Here are just a few of our favourite episode. We hope you enjoy them as much as we did.
-
Chis Noth
Actor: Sex & The City/ L&O
-
Table Talk
The Body and Soul of Aging
-
Christine Sperber
CEO: Moder Elder Academy
-
Gwendolyn Bounds
Author: Not Too Late
OUR WHY
When Mt and Helen started their podcast in the summer of 2024, there were two things they heard constantly: “What is your podcast about?” and “Why start a podcast when there are already so many out there?” If you’re wondering the same, we believe our tagline, "It's never too late," says it all.
Both Helen and Mt have run their own businesses for over two decades, Helen as a photographer and Mt as a stylist. As much as they love what they do, they wanted to branch out, chase new dreams, and show that it’s never too late to try something different.
Sure, there are plenty of podcasts out there, but they believe the world needs more voices that celebrate aging in an empowering and inclusive way. No matter how old you are, it’s never too late to try something new. Through this podcast, they are excited to share conversations that will inspire you to take that next step, whatever it may be.
As Louise Hay once said, “If we all take our bucket down to the ocean, there is enough water to fill everyone’s bucket.” So yes, there are a lot of podcasts out there, but they believe there are more than enough listeners, guests, and stories waiting to be explored, and they excited to have you join them on that journey.

IT’S NEVER TOO LATE LISTEN NOW
Join Helen & Mt as they explore new beginnings, bold conversations, and the power of reinvention. Listen now on your favorite platform.