Conversations on Growth, Aging, and Possibility

Helen & Mt invite you to join them for inspiring conversations that explore the twists and turns of life’s journeys, the elegance of aging, the power of manifestation, and so much more.

Welcome to The Helen & Mt podcast

We are endlessly fascinated by the courage it takes to navigate life’s journey, and through this podcast, we aim to explore the wisdom that emerges from those experiences. Our hope is that when you listen to "The Helen & Mt," you find something that resonates with you, inspires you, and most importantly, makes you feel seen and understood. Together, we can find strength in our stories and discover that we are never truly alone.

  • Guest: Wrapping Up The Season

    Setting Intentions For Next Season

  • Guest: Lee Marie Jacobs

    No More Playing Small

  • Guest: Helen & Mt

    Manifestation, Choosing Love & New Beginnings

  • Guest: Kumar Murty

    The Science of Human Possibilities

  • Guest: Helen & Mt

    What Does Getting Older Mean

  • Guest: Allison Villa

    Emotion is Information

To hear more podcast episodes click below.

Listen, Learn and Subscribe.

Don’t miss a single episode with our incredible guests. Helen & MT are dedicated to bringing you a diverse range of voices that will inspire you, move you to tears, make you laugh, and help you grow in countless ways. Thank you for being a part of our journey. We are truly honoured to share this space with you.